CLASS SCHEDULES

BOXING FUNDAMENTALS
Learn the fundamentals of boxing, this co-ed class is open to all ages. A new 4-week session starts the first Monday of the month 7:00-8:30pm.

TECHNIQUES FOR COMPETITION BOXING
Apply what you learned in the fundamentals class and learn the boxers workout. A new 4-week session starts the first Thursday of the month 6:30-7:30pm.

COST
$8.00 per class for gym members
$15.00 per class for non-members

ADVANCED & COMPETITION SPARRING
After you have mastered the techniques and boxers workout join us for advanced boxing and competition sparring on Monday & Wednesday 5:30-7:00pm. No cost to gym members.

INSTRUCTORS
Bob Lynch - Coach/Instructor of two olympic boxing teams. Manager & Promoter. Bob has years of experience in the sport of boxing. He was the coach and manager of World Champion Boxer Eric Morel.

Andrea Nelson - Amateur champ and former professional. Most outstanding female fighter in Wisconsin history.